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How to protect the musculoskeletal system to have a long, active and healthy life
November 18, 2024
Estimated Reading Time: 1m
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Everyone wants to live a long, active, and healthy life! And yet, most people pay little attention to their musculoskeletal system — which is central to achieving this goal.
Did you know that a healthy musculoskeletal system can also protect you from life‑threatening diseases such as cardiovascular disease and diabetes, as well as mental health issues such as depression? Find out why this system is so important and how to handle it.
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