Although breathing is an involuntary act and, needless to say, necessary for life, there are ways to control it to improve your lung function and your mental health.
June 16, 2026
Lungs and Respiratory System
GettyImages
What daily habits help preserve your lung capacity?
Staying active, sleeping well, breathing through your nose, and managing stress are some habits that can help you preserve the health of your lungs over time.
May 27, 2026
Lungs and Respiratory System
Flu and colds
Getty Images
Better safe than sorry. These are your seasonal vaccines
Vaccination continues to be an essential public health tool to protect individuals and communities from respiratory viruses.
May 26, 2026
Lungs and Respiratory System
Vaccines and Immunizations
Getty Images
Is Tonsillitis a Contagious Disease?
It is popularly known as angina
February 20, 2025
Lungs and Respiratory System
Getty Images
Sinusitis: What It Is and Why It Is Difficult to Cure
It became very common in recent seasons
January 22, 2025
Lungs and Respiratory System
Enter your email to subscribe to our newsletter and receive a weekly email with information on health and wellness issues
