Palig Logo
Wellness Hub
News and resources to help you on your wellness journey
Health Guides
Your personal health roadmap
August 13, 2024
Estimated Reading Time: 1m
Mujer haciendo ejercicio

Getty Images

At Pan‑American Life Insurance Group (PALIG), we understand that taking care of your personal health can be a challenge. We therefore assembled this Personal Health Roadmap guide. In this guide, we present the key things you need to know and do to manage your wellness. We also developed a companion Personal Health Journal to track your progress and help you to stay organized.
In each section of this Roadmap, you’ll find specific and practical Action Steps that you can take today to improve and protect your health.
We congratulate you for setting off on this journey to a healthier you! Now, let’s get started.
California Wildfires
Due to the tragic impact that the major fires in the Los Angeles area have had on so many, any policyholder affected by these fires who needs additional time to make a premium payment or comply with a policy deadline is encouraged to contact us so we can make reasonable accommodations to assist you.
Standing Together in the Wake of Tragedy
Our hearts are heavy as we mourn the tragic events that unfolded in our beloved New Orleans on New Year’s Day. We extend our heartfelt support to the victims and their family and friends impacted by this unimaginable tragedy. We join our resilient community to honor those affected and to help our community heal.
Change Healthcare Data Breach Information
Enter your email to subscribe to our newsletter and receive a weekly email with information on health and wellness issues
I agree to Terms of Service and Privacy Policy