From Parent to Coach: How to Teach Your Teen to Ask for Help
Everyone is different, but by definition, teens tend to think that needing help means they are fragile. There are ways to help them understand that it’s exactly the opposite, which will empower them.
August 26, 2025
Mental Health
Child Health
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Anxiety Disorder: Current and Other Promising Treatments
Innovative therapies for treating anxiety disorders
August 01, 2025
Mental Health
Getty Images
When Does Anxiety Become a Problem?
It is not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.
August 01, 2025
Mental Health
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The Mental Health Benefits of Simple Acts of Kindness
Small acts of kindness can help people feel good.
June 25, 2025
Mental Health
How are diet and mental health linked?
Mental health and diet are deeply connected through several mechanisms. For example, whole foods boost mental wellness; processed foods may worsen anxiety and depression. See more here.
May 22, 2025
Diets and nutrition
Mental Health
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