Nutritional Information per Serving
| Calories | 109 kcal |
| Fat Calories | 9 kcal |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 106 mg |
| Potassium | 173 mg |
| Carbohydrates | 22 g |
| Fiber | 3 g |
| Sugars | 10 g |
| Protein | 3 g |
Ingredients
- 218 gram White bread
- 4 banana
- 1 cup Skim milk, non‑fat milk
- 1 teaspoon vanilla
- cup Artificial sweetener powder
- 1 teaspoon Spices, cinnamon, ground
- 4 tablespoon honey
Preparation
- Cut bread into strips. Slice the bananas. Combine bread and bananas in a small baking pan. In another bowl combine milk, sugar substitute, vanilla and cinnamon. Pour the milk mixture over the bread. Mash the bread in the milk. Pour the Money over the bread and milk mixture. Bake for 15‑20 minutes at 350 degrees Fahrenheit or until liquid has evaporated. Serve warm.
Cooking Tips
Disclaimer:
The recipes and nutritional information provided on this page are intended for general educational purposes only and do not constitute medical advice, nutritional advice and/or a substitute for professional healthcare consultation. While these resources are offered to support healthy lifestyle choices, individual dietary needs and health conditions vary. Always consult with a qualified healthcare provider or registered dietitian before making changes to your diet, especially if you have food allergies, chronic conditions, or specific nutritional requirements.
This content is part of PALIG's commitment to promoting wellness and preventive care. It is not intended to influence coverage decisions or serve as a guarantee of benefits under any insurance plan. Nutritional values are estimates and may vary based on ingredients, preparation methods, and portion sizes. Pan-American Life Insurance Group, its subsidiaries, and affiliates assume no liability for any adverse effects resulting from the use of the recipes or nutritional guidance provided.